by Cathi Bingaman | Sep 10, 2024 | Lifestyle Management, Seasonal Advice, Wellbeing
As the summer sun fades and fall’s crisp air is starting to roll in, it’s time to refresh, refocus, and prepare for the season ahead. With the busyness of back-to-school behind us, the real challenge now is finding balance as routines settle in, homes shift into fall...
by Cathi Bingaman | Aug 1, 2024 | Lifestyle Management, Productivity Tips
With 1,440 minutes in each day, managing your time effectively can make all the difference in achieving your goals and enjoying a fulfilling life. Here are the top 5 ways to make the most of your time, boosting productivity and ensuring that you can focus on...
by Cathi Bingaman | Jan 13, 2024 | Lifestyle Management, Productivity Tips, Wellbeing
In the relentless hustle and bustle of today’s fast-paced world, burnout has become all too familiar for many, particularly professional women. The demands of work, home and family often converge to create a perfect storm of exhaustion, stress and even depletion....